This year will mark two decades since Mncedisi Mkhize made his Comrades Marathon debut. Since then, Mkhize has gone on to finish 11...

It was former Athletics South Africa President Aleck Skhosana who set tongues wagging when he declared during a press conference that...

While she is not without her detractors, there can be no argument about Caster Semenya's positive impact on South African athletics. If...

At barely 20 years old, Kamohelo Mofolo speaks with a maturity beyond his years. The young man from Lesotho delivered the performance of...

At 26 years old most young women are beginning their lives in earnest - planning weddings, making career advancements or perhaps...

At 33 years old, most top runners are entering the autumn of their athletic careers not starting one. But that is precisely what Thabang...

Where she had to wait until June to run her first sub 2 minute 800m clocking of the year in 2023, Prudence Sekgodišo did it on her first...

Off all the world class performances that took place this weekend from Botswana’s Letsile Tebogo running 30.71 to smash the 300m World...

Many may not be aware that When Johan Cronje won South Africa’s only medal at the 2013 World Championships, he was father to a young...

By the start of this year's Olympics games in the French capital, Paris, South African road running sensation Stephen Mokoka will be 39...

Xcel Running Club elite athlete Tebello Ramakongoana is still in awe of the success he achieved last year. Ramakongoana showed a red-hot...

After becoming the first woman in history to break the 29 minute 10km barrier in Valencia yesterday, Agnes Ngetich has become an...

With the Christmas festivities and New Year's celebrations behind us, many runners are back in their running shoes and working towards...

Despite enjoying a productive year that saw him win the inaugural Tshwane North Ultra 50km and feature on more than one podium including...

By winning her third SPAR Grand Prix title, Tadu Nare confirmed her status as not only the queen of the much-loved women's only 10km road...

When Musa Zweni tore his ACL his dreams of becoming a professional footballer were dashed. Told that he would never play football again,...

As we enter August, many runners whose last serious run was on June 11 will slowly begin emerging from hibernation as temperatures in the...

By completing in the 2023 Comrades Marathon in 9:26:10, Johannes Mosehla made history. Not only did the 81-year old from Limpopo become...

At 50 years old most Comrades runners are getting slower. Not Wayne Spies. The man who was born in September 1972, ran his fastest ever...

Given the challenging path that she has had to traverse on her journey from rural Limpopo to the pinnacle of the sport, Caster Semenya...