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THE TOP RUNNER
A behind the scenes look at South African athletics
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Mosibodi Whitehead
Apr 1, 20232 min read
'He is my role model' - Frans pays tribute to Mokoka but vows to beat him at Absa GQEBERHA 10K
The tears welled up in Melikhaya Frans when he sat on the podium and paid an emotional tribute to Stephen Mokoka for inspiring him to...
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Mosibodi Whitehead
Mar 30, 20232 min read
'It's tough but we'll get it' - Kao Mine backing leaves Seutloali confident of Olympic qualification
When the qualifying standards for the 2024 Olympic Games were released, athletes around the world took a collective gasp of horror at the...
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Mosibodi Whitehead
Mar 29, 20233 min read
'The record is on' - Hamlett happy with new finish and backs Lesetedi to challenge Nedbank dominance
With The Comrades Marathon Association having announced that the 2023 edition of The Ultimate Human Race will finish at the Hollywoodbets...
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Mosibodi Whitehead
Mar 28, 20232 min read
'I think I'm in much better shape' - Elroy Gelant looks to bounce back at Absa RYC GQEBERHA 10K
Although he finished in 38th place, Elroy Gelant's performance at last month's World Cross Country Championships in Bathurst, Australia...
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Thathe Msimango
Mar 25, 20232 min read
'It's sad but I had to think about my career' - van Zyl explains Two Oceans withdrawal
Irvette Van Zyl says although its an unfortunate circumstance, withdrawing from running the Totalsports Two Oceans Marathon is a good...
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Mosibodi Whitehead
Mar 24, 20232 min read
'Its a real taste of what you are going to get at Comrades' - Kelehe gives TNU 50km thumbs up
The leadership of road running in Gauteng North has welcomed the addition of a new 50km event in the province saying that they approved...
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Mosibodi Whitehead
Mar 22, 20233 min read
Mashele targets PB as Mokoka looks for fast time at Absa RYC GQEBERHA 10K
After their epic clash at the Durban race in 2021, Precious Mashele and Stephen Mokoka will renew their 10km rivalry when they face off...
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Thathe Msimango
Mar 21, 20232 min read
Nene targets national success after doing the double at KZNA Champs
Reigning national 400m champion Zakithi Nene believes that consistency will be the key to ensuring that he performs well against world...
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Mosibodi Whitehead
Mar 20, 20233 min read
'It's the perfect fit' - Gerda Steyn on why she chose Phantane AC & running Two Oceans and Comrades
With a multitude of offers on the table Gerda Steyn says she chose to sign with Phantane Athletic Club because of their commitment to...
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Thathe Msimango
Mar 19, 20232 min read
'Comrades Marathon remains the main priority' - Adele Broodryk wins Om Die Dam by 10 mins
After successfully defending her Om Die Dam 50km title yesterday, South African ultra marathon starlet Adele Broodryk still dreams of...
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Mosibodi Whitehead
Mar 17, 20233 min read
'I'm surprised because I beat the younger guys' - 59-year-old Desmond Zibi still going strong
While many may remember him for his exploits at the Two Oceans Marathon, Desmond Zibi is enjoying a second wind as an exceptional age...
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Mosibodi Whitehead
Mar 15, 20233 min read
'There are still a few things we need to get right' - Durban International Marathon
After a thrilling race that saw Tebello Ramakongoana come within seconds of breaking the Lesotho National Record, and Annie Bothma run a...
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Mosibodi Whitehead
Mar 14, 20232 min read
'Race according to your plan. Don't kill yourself with races' Neheng Khathala back for 2023 Absa RYC
Having set Lesotho's 10km national record in the series, it will come as little surprise that Neheng Khathala has once again confirmed...
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Mosibodi Whitehead
Mar 13, 20232 min read
'If I can see one kid smiling I'm fulfilled' - Caster Semenya Foundation raises funds for youth
Given the challenging path that she has had to traverse on her journey from rural Limpopo to the pinnacle of the sport, Caster Semenya...
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Mosibodi Whitehead
Mar 13, 20232 min read
'You have to work hard' - Ramakongoana shares his secret after winning Durban International Marathon
“You have to work hard and be disciplined then you’ll perform well.” Those were Tebello Ramakongoana’s words when asked about the key to...
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Mosibodi Whitehead
Mar 10, 20232 min read
'Nothing beats perseverance' - Jenet Mbhele out to defend SA title at Durban International Marathon
As the reigning SA Marathon champion, all eyes will be on Jenet Mbhele to see if she can defend her title. The Xcel Running Club top...
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Thathe Msimango
Mar 10, 20232 min read
Sikhakhane aims to dip under 2:10 at Durban International Marathon incorporating SA Champs
South African marathoner Siboniso Sikhakhane is hoping to dip under 2 hours 10 minutes for the first time in his career when tackling...
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Mosibodi Whitehead
Mar 8, 20232 min read
'Focus on what's in front of you' - The secret to Motlagale's success as he takes aim at SA Champs
"The main thing is to focus on yourself." Those were Tumelo Motlagale's words of advice when he was ask to deliver a message of...
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Mosibodi Whitehead
Mar 7, 20232 min read
'I don't care who they bring' - Frans aims to win as Kibet looks for 27 mins at Absa GQEBERHA 10K
Boasting an impressive combined prize purse of over R1,5 million, the 2023 Absa RUN YOUR CITY series is attracting some of the African...
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Mosibodi Whitehead
Mar 6, 20232 min read
Khati ready for marathon debut at Durban International
Better known to some as a personal trainer, Tshepiso Khati is now ready to announce himself as a top runner. That's because the...
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