'I always tell people to never stop believing in their dreams' - Mashele

'I'm going for gold' - Desmond Mokgobu

Supplements and consistency in training is the key to Sarie Coetzee's 23 consecutive Comrades'

ASA Road Commission backs postponement of Durban SPAR 10km as athletes test positive for Covid19

Xaba wants history to repeat itself as SPAR Grand Prix kicks off in Durban

Mabhida revives old club with backing from local businessman

Former ASA Development Officer Boycie Ntlwane passes away

Motsau sets eyes on Olympic qualification after setting new national 3000m record

Maswanganyi relishing Olympic dream

April backs Mokoka to emulate Thugwane

No Incentives for Olympic medal winners - SASCOC

'I can't give up now' says Mashele as he falls agonisingly short of Olympic qualification

Jobodwana turns to Europe to try and secure Olympic qualification

Uncertainty of #Tokyo2021 reminds Meyer of Barcelona '92 as she advises athletes to stay focused

"I want to make sure that I leave everything out there on the track," - Dominique Scott

Lagos withdraw as hosts of African Champs as Semenya runs out of competitions to qualify for Tokyo

Gelant Olympic preparations on track after running 2:11:22 to win Retail Capital Ilanga Marathon

New PB's for Mashele and Semenya - but no Olympic Qualification

Phantane unveil an indoor gym and training facility in Indwendwe

Makhanya to use 2021 Spar Women's 10km Grand Series to launch her comeback