THE TOP RUNNER
A behind the scenes look at South African athletics
'I'm very happy' - Course record and second consecutive high altitude sub 32 for Xaba at Absa JOBURG 10K
'I didn't expect to be close to the SA record' - Xaba snatches victory in Gqeberha to inch closer to SPAR GRAND PRIX title
'It's something that I've been planning' - Matodzi Ndou runs 12.94 110m Hurdles to set new SA U18 Record
'I see myself representing SA at the Olympics' - Nkosi after winning first national title
'It almost feels like I can race weekend after weekend' - Gelant ready for Absa JOBURG 10K
'I was trying to break the course record' - Bosman ends great year with 62 minute victory at Outsurance Gun Run
'Bong'musa helped me' - Khatoane says Mthembu told him to surge and win the Mpumalanga Million Rand Race
'The long term plan is to win Two Oceans' - Sehohle targets PB at Sanlam Cape Town Marathon
'We can push together' - Oldknow and Xaba target SA Record as Xaba makes 42,2km debut at Sanlam Cape Town Marathon
'I feel good' - Sosibo targets Absa JOBURG 10K podium
'I've tried to quit so many times but my heart wouldn't let me' - Modupi Tladi wins maiden Cross Country title
'I love cross country' - Oldknow wins maiden SA 10km Cross Country crown as Mulaudzi defends his title
'I can now develop as an athlete without pressure' - Mhlakwana returns to short distances to lead KZNA Cross Country team
'This team is the benchmark for LA2028' - ASA to unveil plan on retaining World U20 talent through to next Olympics
'We want athletes who will represent the nation' - Sello Mokoena launches girls athletics academy in KZN
'I'm still at the same level as last year' - Mulaudzi looks to SA Cross Country Champs & Absa JOBURG 10K
'It's a God-given talent' - Kamohelo Mofolo tells the story of how he coached himself to Absa 10K success
Golden boy Walaza thanks Curro after securing sprint double at World Athletics U20 Championships
'We want to ensure that races don't die a slow death' - CGA in talks with Ekurhuleni to lower cost of closing roads for races
'He's a brilliant boy!' - Walaza wins gold in 10.19 at World Athletics U20 Championships