THE TOP RUNNER
A behind the scenes look at South African athletics
Mokoka and Oldknow win big as Hollywood announce new partnership to help top runners improve their skills
Golden boy Walaza thanks Curro after securing sprint double at World Athletics U20 Championships
'This will be motivation for them not to give up on their dreams' - Walaza touches down to royal welcome
'I have very good support from my parents' - The secret to Jo-Ané van Dyk's Olympic silver medal success
'Competing at the Olympics in 2021 was an incredible experience' - Neheng Khatala to race Absa TSHWANE 10K
'God pulled through again' - Miranda Coetzee through to Olympic semi-final
'They must reach the final' - Sepeng's athletes are ready for Olympic battle
'I have not accepted anything' - Adams runs 21.31 and will continue with legal action after ASA Olympic snub
Sub 10 and sub 20 for Richardson as Nkoana runs 10.03 to boost SA's 4x100m Olympic relay medal hopes
'There's a little bit of hope that I'll get to the final' - Marioné Fourie breaks her own SA 100mH Record
Elroy Gelant officially named in Olympic team and praises Absa RYC for raising the standard of SA Road Running
'Hard work plays a big role' - Miranda Coetzee secures Olympic Qualification and gold medal at African Champs
'SPAR is always special to me' - Irvette van Zyl to fine tune Olympic prep at SPAR WOMEN’S DURBAN CHALLENGE
'I want that 1:44.70' - Edmund du Plessis looks to nail Olympic qualifier at CAA Africa Champs
Gelant qualifies for Olympics on World Rankings and targets another sub 28 at Absa DURBAN 10K
'That's the territory of being in the final' - Sepeng explains Sekgodišo's 1:57 Diamond League success
'I love running again' - Akani 'Mr Cool' Simbine is back and says things will be different this time
'In 2024 everything is going well' - Shirley Nekhubui ready for World Relays after doing national 200m/400m double
'The preparations showed that I'm in great shape' - Gelant triumphs at Durban International Marathon
'I thrive on competition' - Adriaan Wildschutt looking forward to racing 5000m at ASA Champs