Team SA upbeat ahead of World Cross Country Champs as Muluadzi, Leeto and Xaba lead senior teams

van Dyk shines as SA Athletes win 13 medals (7 Gold) at All African Games

Sepeng group on fire as Haingura closes in on Olympic Qualification at ASA Grand Prix

'I couldn't be more proud' - 2:39 debut at altitude fuels Oldknow's Olympic Marathon dream

'I'll be leaving a legacy behind' - Moloi reflects on ASA Awards and shares plans for success at #Paris2024

'It was so exciting!' - Mosiako opens track season with new 5000m PB at EPA League Meeting

'I'm going to bounce back stronger' - Rutendo Nyahora on motherhood, running and the Olympic Games

'I am not getting ahead of myself' - Wildschutt stays grounded while celebrating new SA 10 000m mark

'Absa RYC improving standard of distance running in SA' - Gelant as he talks Paris Olympic Marathon

Steyn joins Adidas as new Brand Ambassador

Urithi starts on road to develop future champions with sub 30 minute 10km challenge