THE TOP RUNNER
A behind the scenes look at South African athletics
'It shows progress' - Mashele after new 21km PB as he looks ahead to Absa DURBAN 10K CITYRUN
'I have done enough to draw other international race organizers' attention' - Mathanga after 21km PB
Nontuthuko Mghabi runs 250km desert race and raises R720k for rural KZN school
'The journey was hard but I’ve learned a lot. I sleep well these days' - Ramaala nominated for GSA
'I would love to run a 2:15' - Mzazi aims for new PB at Cape Town Marathon
Mabhida backs Mfunzi to do well at the Cape Town Marathon
Mthembu and Chaumeton shine at USSA Cross Country Champs
Mokoka ready for Cape Town Marathon
"I kissed her and told her I love her" - Nare says Larkin motivates her
Mbambani hits back at organisers of 50km World Champs in Gqeberha saying EPA know nothing about it
Shabangu shines at Twizza Super School Series
Mgabhi to complete 10-day 250km desert race to build school toilets in rural KZN
'Running has taught me resilience' - Thulani Sibisi on surviving prostate cancer
#Ashinthwela announces initiative to run 1500km in 31 days to raise funds for school uniforms
Mamabolo beats youngsters 20 years his junior to win Warriors Wolfpack 42km
Elana Meyer and Zola Budd join forces to develop top runners
Mphahlele says Mashele inspired him as he prepares to qualify for Oregon 2022 World Champs 1500m
Cross country is key to Bosman's longevity as she sets new 10km age group record at SPAR Grand Prix
Mhlakwana chases down Mphakathi to win Prince Mangosuthu Buthelezi 52km in new course record
Mathanga aims to shine at Mangosuthu 10km