THE TOP RUNNER
A behind the scenes look at South African athletics
'Things are going well' - Mhlanga targets maiden sub 28 at Hollywoodbets Durban 10KM after Absa JOBURG 10K podium
'I didn't expect to be close to the SA record' - Xaba snatches victory in Gqeberha to inch closer to SPAR GRAND PRIX title
'I see myself representing SA at the Olympics' - Nkosi after winning first national title
'Bong'musa helped me' - Khatoane says Mthembu told him to surge and win the Mpumalanga Million Rand Race
'The long term plan is to win Two Oceans' - Sehohle targets PB at Sanlam Cape Town Marathon
'We can push together' - Oldknow and Xaba target SA Record as Xaba makes 42,2km debut at Sanlam Cape Town Marathon
'I've tried to quit so many times but my heart wouldn't let me' - Modupi Tladi wins maiden Cross Country title
'My body is fine now and I'm feeling good' - Tete Dijana recovered from Comrades and training for Soweto
'Competing at the Olympics in 2021 was an incredible experience' - Neheng Khatala to race Absa TSHWANE 10K
'If I quit, it would have haunted me' - Hogan's 18-year journey to Olympic debut dream
'I handled the heat' - Karabo Mailula bests quality field to win F21 Half Marathon as Mohale grabs third title in Phalaborwa
Molahloe outsprints Kavanagh to grab KZNA 5km title as Kubheka wins men's race
'I'm happy with the progress' - Nadeel Wildschutt reflects on new Boland 10km record and magical 2024
'I have not accepted anything' - Adams runs 21.31 and will continue with legal action after ASA Olympic snub
Sub 10 and sub 20 for Richardson as Nkoana runs 10.03 to boost SA's 4x100m Olympic relay medal hopes
'I'm happy' - Kabelo Mulaudzi looks to Absa TSHWANE 10K after going sub 28 again in Durban
'This can only be God' - Nyahora upbeat about second Olympic appearance at #Paris2024
'There's a little bit of hope that I'll get to the final' - Marioné Fourie breaks her own SA 100mH Record
'We’ve got a lot of young and talented athletes' - All systems go for fast and flat Gallopers 15km
'My dream is to get these juniors into running schools' - Late CGA Administrator Hloni Motloung's final wish