'After that Comrades victory, my life changed completely' - Sipho Ngomane reflects on that special day in 2005

Sehohle geared up for Comrades debut

'My coach always said this would happen' - Mkhwanazi targets NMB Half Marathon after Absa RUN YOUR CITY success

'I thought my running was over' - Jenna Challenor on life, sickness and Comrades 2024

Mabhida chosen to lead athletics development in KZNA

Sosibo targets good showing at Absa RUN YOUR CITY CAPE TOWN 10K

'A medal is definitely on the cards' - 4x400m relay team upbeat about Olympic hopes after World Relays success

'In 2024 everything is going well' - Shirley Nekhubui ready for World Relays after doing national 200m/400m double

'I've been hungry for a very long time to make it up to myself' - Mhlakwana ready for first Up Run since 2019

'What a classic race!' - Mphahlele and Tshite deliver another masterclass, while Nowe goes sub 2 minutes at Cape Milers

'Working with coach Mdu has elevated me' - Madziva gunning for Comrades after Two Oceans success

'Things will be different this time' - Lipschitz sets sights on Olympic qualifier at Hamburg Marathon

'I thrive on competition' - Adriaan Wildschutt looking forward to racing 5000m at ASA Champs

'The TNU is a nice hilly course and good Comrades' - Happy Bunch returns to TNU 50km

'It just needs discipline' - Nobukhosi Buhle Tshuma a contender for a gold medal at Comrades

Mjoli to do it for Mathanga and Kaptein in it to win it

'I feel honoured' - Mike Mbambani reflects on being selected to lead SA Olympic Marathon team

'It was something I really wanted' - Makatisi runs Lesotho 10km record at Absa GQEBERHA 10K

'I want to win' - Mudziganyama on writing himself into the Two Oceans history books

Mbhele fired up for Two Oceans debut after Harry Gwala District Municipality win