THE TOP RUNNER
A behind the scenes look at South African athletics
'Strength and mobility' - Comrades gold medalist Carla Molinaro on 2023 success
Bongelani Mkhwanazi ends season with dominant run at SMG Umhlanga 10k
ASA blame VISA issues as athletes are left behind for IAU 50km World Champs
'I enjoy the race so much' - Irvette van Zyl eyes victory at African Bank Soweto Marathon
'2023 has really been a good year' - Simonay Weitsz ready for Thembisa Mile
Sehohle to make ultra debut at SARun 4Cancer 48km
Top Runners cry foul after months of non-payment from Alfred Baphethuxolo Nzo Half Marathon
'I'm happy' - Tete Dijana reflects on 10th place finish at Sanlam Cape Town Marathon
'It was my first time' - Nkhabutlane celebrated for excellent pacing at Sanlam Cape Town Marathon
Wildschutt reigns supreme with sub 28 at Sanlam Cape Town 10km Peace Run
'After the 50km my body was stronger than ever' - All eyes on evergreen Mokoka at Cape Town Marathon
'Everybody will go out really fast' - Kavanagh, Jacobs and Xaba to do battle at Boxer Super Run
'I still have the desire' - Nkoka outguns youngsters to win Fortress Running Series Sterkspruit 21km
'This is my first race after my mom passed' - Mavuso to honour mother at Sanlam Cape Town Marathon
'Its an opportunity for people to showcase their talent' - Fortress Running Series Sterkspruit
'We must start dreaming big' - Maxime Chaumeton on World Road Running Champs 5km performance
'My speed comes from track' - Mothibi looks ahead to Cape Town Marathon after PB at Absa JOBURG 10K
'Running is a process, you must be patient' - Namakoe Nkhasi back to winning ways at Absa JOBURG 10K
'I missed all the familiar faces' - Carmie Prinsloo back in SA and ready for Absa JOBURG 10K
'It means a lot to us' - Thembisa Mile secure new sponsor in Herotel