'I want to run a lot of 10km PB's to improve my marathon' - Jobo Khatoane ready for Absa JOBURG 10K

'It gives me confidence that I can go to the Olympics again' - Nzima wins Outsurance Gun Run

'Glenrose helped me' - Karabo Mailula pays tribute to Xaba after winning first senior national title

'It's part of growth' - Track star Nkosinathi Sibiya on his decision to start racing 10km

'Its part of our vision to make this one of the best 10km races' - Xaba returns to Thembisa Mile

R20k for 5km! Big prize money at inaugural Boxer Super Run as Gelant prepares to take on young guns

'I'm excited about the new journey' - Kyla Jacobs on joining Boxer and World Athletics 5km Champs

'Qualifying times are there for a reason' - KZNA sends warning as Comrades qualifying season open

'It comes down to desire' - Mayer praises his athlete Kabelo Mulaudzi for Absa RYC TSHWANE 10K win

'He inspires me' - Motlagale dedicates World Champs Marathon performance to his father

'It's about learning' - 18 Comrades silvers in 2023 for SkhindiGang thanks to Bilankulu & Co's work

Xaba focused ahead of Absa TSHWANE 10K as organisers make more entries available

'Nothing comes easy in life' - Jenet Mbhele celebrates selection to SA 50km World Champs squad

Kabelo Mulaudzi confident ahead of Absa TSHWANE 10K after dominating CGA Cross Country Champs

'It shows that we can take athletes from the dust to the World Champs' - Elvis Khoza

'We are going to surprise a lot of people' - Last World Champs dance for race walking great Snyman

'I want to run fast for 10km again' - Cornelia Joubert to tackle Fortress Running Series Evaton Mall

'I told myself that nothing is gonna stop me from doing what I love' -More medals for Tumi Ramokgopa

'I'm quite positive that I'm going to do well' - Mulaudzi looks forward to richest 10km race in SA

'We've kept our word and selected every single athlete' - ASA confident ahead of World Champs