'I'm still shocked about my performance' - Glenrose Xaba moves into top 3 on SA All-Time 21km list

'It's just an awesome feeling' - Taylon Bieldt sets new SA 100mH record

'The most important thing is to finish' - Jenet Mbhele to make Comrades debut

'There is a new Thabang' - SA Champ Mosiako reigns supreme at NMB Half Marathon

'I have dreamt of this opportunity' - Mjoli to represent SA at World Mountain & Trail Running Champs

'I'm not feeling the pressure' - Tete Dijana

'You need to commit' - Mokoka ready to run and says local guys can run sub 61 at NMB Half Marathon

'I told myself that this year I want to work hard' - Breakthrough run for Makatisi at SPAR Gqeberha

Walaza wins big at Vorentoe Awards as school athletics programme searches for new sponsor

'I'm not overtrained' - Broodryk ready for Comrades as SuperSport get more coverage for women's race

'The race has a special place in my heart' - Yolande Maclean targets tenth Comrades gold

'I'm going to bounce back stronger' - Rutendo Nyahora on motherhood, running and the Olympic Games

'I wanted to quit' - Kubheka announces return with encouraging victory at Harry Gwala 10km

"This generation is the one to run 27s" -Ramaala upbeat after Mashele & Mosiako's run at Absa CT 10K

'I am not getting ahead of myself' - Wildschutt stays grounded while celebrating new SA 10 000m mark

'Absa RYC improving standard of distance running in SA' - Gelant as he talks Paris Olympic Marathon

'Schools athletics in good shape' - ASA and SASA celebrate success at U18 & U20 African Champs

'I'm very patient. The progress is better than I thought' - Charne Swart eyes World Student Games

Mphakathi retains Prince Mangosuthu title in new course record and targets Comrades

'When you leave everything for running it can be a burden' - Givemore gets R250k bonus from Entsika