Cross Country key to Cian Oldknow's PB success
THE TOP RUNNER
A behind the scenes look at South African athletics
"My goal is to tackle more EP records" - Melikhaya Frans after setting new 5000m EPA mark
"You must be brave!" - Mathanga after winning Open CGA 5000m
Queen Mofokeng enters CGA Presidential race
'Having a baby doesn't mean that's the end of your career' - Xcel RC as they recruit Nyahora
'We have to take CGA to another level' - Khanyile enters CGA Presidential race
Boyce Joko to take on Mazibuko for CGA's top job
Mazibuko to challenge for CGA President as Moloi steps down
Johannes Kekana to attempt Masters Marathon World Record
"I looked at myself in the mirror, I had to do something about the weight" - Peteni Khuzwayo
'3:31 for me, I don't think will be a big challenge if I keep on trying to win' - King Ryan
'Your responsibility to train a school athlete is much more than to train an Olympian' - Zola Budd
Comrades Gold hopeful Mhlakwana joins Hollywoodbets AC
CGA's Steven Khanyile hopeful that Track & Field meets will soon return to Bob van Reenen stadium
Applications open for online long jump coaching course hosted by renowned coach Emmarie Fouché
'The main objective for me is to get under the 2:25 mark' says clubless Gerda Steyn
The aim is to unearth future champions - Mdu Khumalo on Phantane December Training Camp
Prodigal Kumalo thanks sponsors and reveals plans to make Inanda Dam Training Run an official race
"I just wanna focus on making progress" - Mphahlele after winning back-to-back races
New kids on the block Malvern Athletics Club aim to discover upcoming and emerging runners