A behind the scenes look at South African athletics
'I hope for a podium at nationals' - Mieke van der Merwe looks for a fourth national age-group title
Olympic medals & world records - The man behind the Curro sprint success Thabo Matebedi shares the secret to his success
Mokoka and Oldknow win big as Hollywood announce new partnership to help top runners improve their skills
'Mokoka has shared valuable tips' - Milton Kekana out for PB at Sanlam Cape Town Marathon
'It started with throwing stones' - Rising javelin star Luan Wohlfarht eyes success at ASA Sub-youth champs
'I want to win double gold again' - U9 sprinter Mieke van Wyk gearing up to defend national Sub-Youth title
'South Africa has given me a lot' - Piet Wiersma signs first full pro contract with Nedbank
'I see myself at the Olympics' - U13 race-walker Celina Mudawe shines at CGA Sub-Youth Meet
'Things are going well' - Mhlanga targets maiden sub 28 at Hollywoodbets Durban 10KM after Absa JOBURG 10K podium
'I didn't expect to be close to the SA record' - Xaba snatches victory in Gqeberha to inch closer to SPAR GRAND PRIX title
'I see myself representing SA at the Olympics' - Nkosi after winning first national title
'Bong'musa helped me' - Khatoane says Mthembu told him to surge and win the Mpumalanga Million Rand Race
'The long term plan is to win Two Oceans' - Sehohle targets PB at Sanlam Cape Town Marathon
'We can push together' - Oldknow and Xaba target SA Record as Xaba makes 42,2km debut at Sanlam Cape Town Marathon
'I've tried to quit so many times but my heart wouldn't let me' - Modupi Tladi wins maiden Cross Country title
'My body is fine now and I'm feeling good' - Tete Dijana recovered from Comrades and training for Soweto
'Competing at the Olympics in 2021 was an incredible experience' - Neheng Khatala to race Absa TSHWANE 10K
'If I quit, it would have haunted me' - Hogan's 18-year journey to Olympic debut dream
'I handled the heat' - Karabo Mailula bests quality field to win F21 Half Marathon as Mohale grabs third title in Phalaborwa
Molahloe outsprints Kavanagh to grab KZNA 5km title as Kubheka wins men's race
