'I still have the desire' - Nkoka outguns youngsters to win Fortress Running Series Sterkspruit 21km

'This is my first race after my mom passed' - Mavuso to honour mother at Sanlam Cape Town Marathon

'Its an opportunity for people to showcase their talent' - Fortress Running Series Sterkspruit

'We must start dreaming big' - Maxime Chaumeton on World Road Running Champs 5km performance

'My speed comes from track' - Mothibi looks ahead to Cape Town Marathon after PB at Absa JOBURG 10K

'Running is a process, you must be patient' - Namakoe Nkhasi back to winning ways at Absa JOBURG 10K

'I missed all the familiar faces' - Carmie Prinsloo back in SA and ready for Absa JOBURG 10K

'It means a lot to us' - Thembisa Mile secure new sponsor in Herotel

'I want to run a lot of 10km PB's to improve my marathon' - Jobo Khatoane ready for Absa JOBURG 10K

'It gives me confidence that I can go to the Olympics again' - Nzima wins Outsurance Gun Run

'Glenrose helped me' - Karabo Mailula pays tribute to Xaba after winning first senior national title

'It's part of growth' - Track star Nkosinathi Sibiya on his decision to start racing 10km

'Its part of our vision to make this one of the best 10km races' - Xaba returns to Thembisa Mile

R20k for 5km! Big prize money at inaugural Boxer Super Run as Gelant prepares to take on young guns

'I'm excited about the new journey' - Kyla Jacobs on joining Boxer and World Athletics 5km Champs

'Qualifying times are there for a reason' - KZNA sends warning as Comrades qualifying season open

'It comes down to desire' - Mayer praises his athlete Kabelo Mulaudzi for Absa RYC TSHWANE 10K win

'He inspires me' - Motlagale dedicates World Champs Marathon performance to his father

'It's about learning' - 18 Comrades silvers in 2023 for SkhindiGang thanks to Bilankulu & Co's work

Xaba focused ahead of Absa TSHWANE 10K as organisers make more entries available