THE TOP RUNNER
A behind the scenes look at South African athletics
'I have very good support from my parents' - The secret to Jo-Ané van Dyk's Olympic silver medal success
'It is important for us to show them that they have done well before they even go' - CGA celebrate Olympians
'SPAR is always special to me' - Irvette van Zyl to fine tune Olympic prep at SPAR WOMEN’S DURBAN CHALLENGE
Gelant qualifies for Olympics on World Rankings and targets another sub 28 at Absa DURBAN 10K
van Dyk shines as SA Athletes win 13 medals (7 Gold) at All African Games
Sepeng group on fire as Haingura closes in on Olympic Qualification at ASA Grand Prix
'I had a long break' - Gerda Steyn bounces back from Comrades with SA Record in Valencia
'I told myself that this year I want to work hard' - Breakthrough run for Makatisi at SPAR Gqeberha
'Schools athletics in good shape' - ASA and SASA celebrate success at U18 & U20 African Champs
Gerda Steyn ready for New York Marathon as she keeps one eye on Comrades on 11 June 2023
Dibaba to run Absa RYC Cape Town 10k as Daniel Ebenyo arrives to defend his title
'The speed is still there!' - Gelant to use Absa RYC as part of training to run new SA 5000m record
"Nothing has changed. Akani hasn't changed." - Simbine ready to defend national 100m title today
Steyn to donate Totalsports Two Oceans course record bonus to athletics development programmes
"I want to defend my Two Oceans title" - Gelant ready to face Mokoka and Mokgobu in TOM 21km
"I was overweight," KZNA champ Anaso Jobodwana reflects on 2021, says 2022 will be great!
More depth needed to produce world class female athletes as Nel dominates U19 400m hurdles
Steyn joins Adidas as new Brand Ambassador
Cross Country key to Cian Oldknow's PB success
'Respect your time' - Sub 27 minute 10km Ebenyo's advice to social runners aiming for PB's